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Control vs. Freedom: Your Strategic and Small Attempts at Repairing Your Joy, Power, & Path (And Reducing Anger and Depression, Bit by Bit)

Are you oppressed by the unsettled, non-peaceful controller? Are you dealing with the effects, like distraction from goals, impaired schedules, delayed dreams that were once important, depression, sadness, or anger? You probably already understand that your energy has been attacked when any attack on your personal freedoms has happened. The energy to complete a task can result from how directly it relates, in your mind and body, to getting what you truly want... And, for that reason, there is power in your joy: your dreams, your preferences... People on paths that are connected to what they really want, their dreams, have energy and power in those moments. Some of your power has been compromised when people force their preferences, their energy, and their practices onto you, but if you have a passion that you can do each day, even a little, you can get some back... And you may be able to fight depression without overhauling your life to do it. As important as self-healing can be..